All posts filed under: Lifestyle

Learn to Appreciate Yourself

Loving yourself is the most significant evolution. – Jennifer Phelps. This is the quote that I always look up to. Accepting and loving myself is the first step to happiness and growth. Investing in myself is the best option investment, like education, physical and mental health, developing new skills, and doing anything to contribute to my long-term well-being. Backstory These past few years, I have been struggling to appreciate myself. I lack self-love and trust. I always thought I was insufficient, couldn’t do anything good, and was always a failure. I always look down on myself, blaming and doubting that whenever I do something, even though I didn’t do anything wrong. I always seek validation and reassurance. Other people’s moods and reactions also affect how I look at myself. It’s hard to train my mind and body on what is good for me. There are times that after collaborating with colleagues, I feel so down because of “what ifs” that I overthink a lot. What if they are not satisfied with my performance and output? …

How will I overcome Impostor Syndrome?

What is Impostor Syndrome? Impostor Syndrome is a psychological occurrence or a condition of feeling anxious, doubting skills, talents, accomplishments, or not believing in oneself. Challenge Lately, I find myself afraid and anxious about my skills in the company I am now working at. There are times that my confidence are getting low just because I think I am not good and reliable enough to do the job I need to do. I know that these feelings are just in the mind. But still, I want to express it here so it won’t stay in my head. I have no one to share this kind of feeling because I don’t want to bring negative energy to others. Solution The only way I know to address this is by atomically changing my daily habits because it can impact the way neurons work, especially if the habits are repeatedly undergone. In continuing this, I know I will develop a new behavior that can change how I perceive myself.

Investing on Skincare Products

Disclaimer: The product effectiveness I discuss in this blog is based solely on my personal experience. Remember, what works for me may not work for everyone due to differences in skin types. Always do a patch test and consider consulting a dermatologist before trying new products. I’m not liable for any reactions or results from using these products. Backstory Ever since I was in college, I have loved using skincare. I am the darkest and the not-so-glass skin in the family. That’s why it became part of my insecurities. Even though my friends told me I already have naturally clear and smooth skin, I always wanted to get my skin lighter and smoother. Challenges I struggled to improve myself because my siblings are fair, and I have a Morena skin tone. Having fair skin was considered beautiful while growing up, so I felt underappreciated. Using whitening products like glutathione and Kojic acid was popular during those times. But now, I am embracing my skin tone and putting more love on myself. Nobody can fully love me but …

How are you?

“How are you?” A question rarely posed by those I hold dear and cherish. Lately, my anxiety has been on the rise, and I’ve been feeling down these past few days. While I know I should try to ignore it and not let it bother me, the relentless cycle of overthinking continues to haunt me. There are good days, but most are not. I find myself extremely vulnerable to the hurtful things people say about me. I often question whether I’m just overanalyzing, or if some individuals genuinely revel in meddling in others’ affairs. Nonetheless, in the face of all the challenges I’m enduring, I am determined not to be consumed by them. No one has the right to define who I am or limit my potential. They only know the fragments of my life that I choose to reveal. Most importantly, whatever they say is no longer my concern. I wholeheartedly believe in myself, my abilities, and my values.

Something about 28th

I’m turning 28 in a few days, and here I am, still in the same boat as before. I wonder where this pressure and fear come from, but I do feel that turning 28 in this state is not something that I wish about. I always overthink and ask myself these questions “What happened?”, “Is this the end?”, “Will I still be able to achieve my dreams?” and “Until when will I stay this way?” Turning 28 with no job, savings, or career is something that all people are scared about. I can’t blame anyone, though I know I am the only one responsible for my life. I am still lucky to live in a house with food to eat and water to drink. I’m a failure but a learner I failed in different scenarios in my life. I don’t know where it all starts, but from the very first, I don’t know what I want. When I entered college, I was undecided. I wanted a computer-related course, but then I took Biology because my parents …

How to Build A Better Learning Plan?

Before you start doing what you love or want to pursue, you must first build a better plan. Creating a better strategy/method is one of the most critical success factors. Setting a goal is a good skill because you know what, where, when, and how to start. You are urging to accomplish and reward yourself after finishing your creation. You are more prepared and motivated because you know which path to take. Honestly, when I was in college, I was unaware of these things. I’m that person who follows what life can offer. My daily tasks are usually what a day might bring to me. I don’t have plans, to-do lists, schedules, or even an idea of how I will spend a day. Maybe that’s the reason why I barely completed my tasks. I usually forget some essential things to do because I don’t have a plan, and it sucks because I often mislead my priorities in a day, weeks, months, and even years! As time went by, I started noting my tasks using an …

My first WIREFAME!!

I have so many ideas in my mind but the only thing that stops me is confidence. Coming from a different field of career to Technology and Design field is a huge step to take. I am so overwhelmed with every idea and output of what other people in these fields are sharing and posting. I don’t even know if I am on the right track but I am sure that I am motivated and inspired to do tasks related to UX Design. I created my first wireframe using the famous UX design tool, Figma. I am familiarizing myself with how to use it and the different techniques about it. I am excited to finish this case study that I am working on. I already have my user’s persona and other details about the user. I hope I am doing them right. ♥️

Day One of My 14-day Home Quarantine

Who would have thought that I would need to stay for 14 days in my bedroom? It sounds creepy, but yeah, I have no choice. I need to do it for my health and fast recovery. So many people are getting infected and doing the same things, so I guess this is the real new normal now. I’m not afraid at all, why would I? I believe and trust my immune system that she can surpass all these challenges now. I’m taking these moments on the brighter side of my life. Everything happens for a reason, and all depends on God’s will. Today is Thursday, and it is my first day of home quarantine. I just stayed all day in my bedroom with lots of fruit and medicine. I am planning to do a one-hour workout, but my body won’t cooperate. I felt tired and lazy. It feels like I want to lie down all day and sleep. I love eating the fruits my mom gave me. I am still lucky to have them with …

I am sick

The world is full of unpredictable happenings, plagues, viruses, and a lot more. We can’t tell what will happen next. Our lives are not for us forever. It’s just we’re all living in this painful world. When we got home from our water station with my father, I felt weak and had no strength. So after drinking hot chocolate, I went upstairs directly to my room to get some clothes, and I took a bath right away. I felt so cold, and my head hurt. So I decided to lie down on my bed and wear socks and thick clothes. I was half asleep by then when my mom was calling me for dinner. Since I didn’t answer, my mom checked on me and saw that I was sick. She brought fruits, biscuits, and medicine for me to take. My sister, a licensed medical doctor, also checked on me and told me that I needed to do the 14-day quarantine. I can’t say that this is my first day of quarantine, but I need to …

Adapting to Post-Pandemic Life

I never imagined that a pandemic could transform our lives so drastically. It happened in the blink of an eye. But none of us did. So much has changed. This shift has taken us away from a sense of normalcy. Now, wearing masks is part of our daily routine. Simple pleasures like going out or traveling now feel distant, all because we’re battling an invisible enemy: the Coronavirus.Through these events, we’ve faced countless challenges and obstacles that have taught us valuable life lessons. One of the most profound realizations for me is that we don’t truly own our lives. When our time comes, we can’t change it. It’s a humbling reminder to cherish each moment. We should live meaningfully. The most important thing now is to keep moving forward, no matter what happens. Many people are struggling with depression and anxiety, but losing hope can only drag us down further. We must adapt to this new reality, not just to survive, but to continue living with purpose. Changing our lifestyle is undeniably challenging, but it’s …